Consultation and Assessment
During this time, we will discuss your needs and the nature of your visit prior to any treatment.
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Sports Massage
Sports massage is used by both athletes and non-sporting individuals due to its many benefits. It is used to help keep muscles toned and supple and can help with mobility of joints.
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Trigger Point Therapy
Trigger points (commonly referred to as knots) are an area of tenderness in a muscle. Each muscle has potential trigger points which can become activated by muscle overuse.
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Myofascial Release
Myofascial Release Therapy Myofascial release therapy is a massage technique that focuses on relieving pain in your myofascial tissues. These are the thick connective tissues...
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